Release what’s holding you back.

Inner shifts that support the kinds of change you want

Hello, I’m Lauren Petruzzi.

I’m a certified Emotion Code® and Body Code® Practitioner and a PSYCH-K® Preferred Facilitator. I help people release the limiting beliefs and energetic imbalances that often override their best intentions and keep them stuck.

The scope of my work is wide-ranging because emotional patterns and core beliefs influence how we think, feel, relate, and respond to every area of life. We begin with whatever challenge is most present for you and support the creation of what you want instead, including:

Releasing blocks that limit creativity and drive reactivity, including challenges with relationships, food, money, work, anxiety, depression, addiction, and authentic self-expression.
Building confidence and reclaiming personal power during major life transitions.
Correcting underlying imbalances that contribute to physical symptoms and health concerns, including complications from chronic conditions.

My own journey of healing and awakening has spanned nearly three decades. Through that experience, I’ve learned that therapy, coaching, and personality-based insights, while valuable, don’t always translate into real change.

Because Emotion Code, Body Code, and PSYCH-K work at the energetic level to address root causes, they have a strong track record of creating meaningful and lasting shifts.

My approach is grounded and collaborative. If you’re ready to create inner changes that reduce stress and support your well-being on every level, I’d be honored to work with you.

Work with me

“Lauren Petruzzi’s work with the Belief Code created immediate results that I could feel in my body right away. Physical symptoms eased, emotional weight lifted, and mental clarity returned—quickly and naturally. What amazed me most was how effortless the process felt, yet how profound the impact was. Long-standing patterns dissolved without struggle, and my life began to shift almost instantly. This experience transformed my well-being at every level and opened the door to a lighter, more aligned way of living.”’

— Lauren T.

These approaches are gentle, practical, and accessible. They do not require altered states of consciousness or discussing personal history. All of them foster resilience, strengthen your innate capacities, and open doors that lead to greater fulfillment.

Emotion Code®

Emotion Code is an energy-healing approach that identifies and releases trapped emotions stored in the body. As these energies are released, the drivers of our resistance patterns begin to dissolve. Each release supports greater vitality and well-being by helping your body return to its natural state of balance. This work can support meaningful change in any area of life.

Body Code®

Body Code is a comprehensive energy-healing system that builds upon the principles of Emotion Code® to assess a broader range of imbalances within the body’s energetic system. This may include energetic, emotional, structural, nutritional, and biochemical factors that contribute to stress, symptoms, or recurring challenges. By identifying and correcting these underlying imbalances, Body Code supports the body’s innate capacity to restore balance and function.

PSYCH-K®

PSYCH-K is a set of simple, effective processes for transforming subconscious beliefs that create stress and limit potential. By integrating both hemispheres of the brain and enhancing neuroplasticity, these processes create optimal conditions for change. PSYCH-K® supports mind-body-spirit alignment and can help create desired change in any area of life.

Learn more

Testimonials

“Living with ADHD and anxiety, my mind is often a whirlwind of thoughts. Lauren’s sessions have brought a noticeable calm and clarity that has helped with quieting my mind. Each session with Lauren, we worked through identifying trapped emotions, I could feel my body tense up, like it was holding onto something heavy. But once we pinpointed and released those emotions, I felt this lightness, like I’d dropped a weight I didn’t know I was carrying. Sometimes the feeling felt immediate and sometimes it was over days or weeks where it was noticeable. She’s warm, professional, and truly listens, taking the time to dig deep and get to the root of what’s going on when an emotion needs to be expanded on. What really surprised me was discovering emotions I hadn’t realized were still there from almost 20 years ago. After letting them go, I could think back on tough moments from my past and feel a sense of warmth and peace with them.”
— Jillian M.
“I’m the intellectual type and tend to prioritize self reflection as a way to better myself. However, I felt stuck with the same issues I couldn’t seem to work through on my own. I met with Lauren for both her PSYCH-K and Emotion Code services and I was amazed how helpful these sessions were. It’s hard to explain because I believe the change happened below my regular level of analyzing and meditation. While there weren’t any sudden realizations, the days and weeks that followed felt like a drain had finally been unplugged and was gradually releasing a sink of backed up water. I felt so much clearer and the issues around self-worth seemed to have drained away as well. I highly recommend working with Lauren and her incredible breadth of expertise and knowledge of releasing subconscious beliefs and aligning with who you want to become.”
— Christina M., MACP
“I’m a somewhat skeptical-natured person, so I entered my first Emotion Code session without a great expectation of impact. Imagine, then, my surprise at having a distinctly noticeable impact during the session, and my astonishment at the changes that quickly followed in my life.
Lauren is such a wonderful healing practitioner particularly because she blends her balanced and grounded approach with rigorous discipline and a love for deep study - AND - an open heart, mind, and spirit that are able to soulfully explore beyond the traditional avenues.
I’m so grateful to have been able to heal and grow as a person through my sessions with her, and to see the results in my life, pretty immediately. 10/10 would recommend!”
— Ehme C.
“I love how subtle Emotion Code is and how effortlessly it worked on me. I wonder how something so simple could work, but it does and I am grateful for it. I've struggled with a lifelong addiction to "crunching" on foods like popcorn and cereal, where the craving for those textures would override my common sense and lead to excessive eating. After my first Emotion Code session with Lauren, I felt calmer and didn’t think much more about it. The next day, I noticed I could walk past popcorn, cereal, and crackers in the store without the intense craving to buy and eat them immediately. This has made shopping easier, freeing me from mental battles and the need to avoid certain aisles. I still enjoy crunchy foods, but now in moderation and not daily. Emotion Code has brought me peace of mind.”
— S.M.
When some of my dear friends told me that Lauren had worked wonders in just two or three sessions, I must admit I was intrigued. So I thought about what in my life I felt I needed help with, and decided to work on my aggressive, impatient, driving.
In October 2025, I booked an Emotion Code and a PSYCH-K session with Lauren. She asked me some questions and somehow, quite magically, got to the root of why I was driving aggressively. What happened next was a shock and is still dumbfounding to this day. I was instantly more mellow and peaceful when behind the wheel, and that was almost a month ago.
All of a sudden I’m a different driver. I’m proud of myself, although I can’t claim much credit because it seemed like I didn’t do much of anything—I just know Lauren flipped the switch in my head, and it worked. It’s like my brain quietly realized there was no reason to rush; it was dangerous, unnecessary, and embarrassing. I am totally amazed!
— Craig M.
“I have been working with Lauren for a couple of years on different topics like health, relationships and work. She is great at listening, understanding my situation and offering perspective that gives me new insights. What stands out most to me is that she uses tools like PSYCH-K and Emotion Code to support me to reprogram my belief system in minutes. I love how after each session I gain a new perspective on the issue or goal that we are working on and a new belief system that drives me to act differently and achieve better results!”
— Francia B.
“Working with Lauren is an absolute gift. She approaches every session with deep professionalism and integrity, creating a space that feels safe and supportive. Her genuine empathy and passion comes through in all she does, as does her commitment to learning. Lauren is thoughtful in the way she guides clients through the process, whether it is PSYCH-K or Emotion Code. My PSYCH-K session with her left me feeling lighter, more grounded, and more aligned. I'm grateful for the depth, care, and presence she brings to her work and wholeheartedly recommend working with her.”
— Julie G.B.
“So I’ve been fortunate to experience several ways of working with Lauren. Coaching, PSYCH-K, and Emotion Code sessions. The love of tools, insight and integrated wisdom that she brings is a much needed rare gem in this world of personal transformation. Whether you’re looking for some realignment or a deeper course correction in your life or relationships, I highly recommend Lauren!”
— Jeffrey A.
“Lauren Petruzzi’s work with the Belief Code created immediate results that I could feel in my body right away. Physical symptoms eased, emotional weight lifted, and mental clarity returned—quickly and naturally. What amazed me most was how effortless the process felt, yet how profound the impact was. Long-standing patterns dissolved without struggle, and my life began to shift almost instantly. This experience transformed my well-being at every level and opened the door to a lighter, more aligned way of living.”
— Lauren T.
Lauren has a gift for working with emotions. Hans, our 12-year-old German Shepherd has struggled for years with chewing his front paws to the point where he can no longer walk. Over the course of a few sessions, Lauren helped him to release his trapped anxiety and other emotions which were manifesting into this destructive behavior. A month later, Hans is sleeping well, laying off his paws and we haven’t seen any more hot spots!
— Dan P.
“My Emotion Code experiences with Lauren were amazing! I felt extremely comfortable and supported throughout our sessions. I really enjoyed the process and was surprised by how much emotional weight I was actually carrying and able to release over the course of a few sessions. After our sessions, I felt lighter and more open to experiences that I didn't even realize I was pushing away. I highly recommend Emotion Code for anyone who may be looking for emotional healing but often finds it difficult to communicate their emotions!”
— Kara D.
"I don't know how [Emotion Code] works, it seems like magic, but it makes me feel a lot more relaxed and it makes me feel good.”
— Will (age 10)
“I’ve had low back and arthritic hip pain for a while now. I’m a very active 68-year-old, but this pain had really started to slow me down. After a few emotionally stressful months, I developed new pain in the front of my hips and thighs that became almost unbearable. It even started affecting my sleep. I had a session with Lauren for this pain, and she released ten trapped emotions. Immediately after the session, I felt more open on the left side. I also became more aware of the emotions I was dwelling on throughout the day. The pain was still there at first, but the emotional weight behind it was gone. By the second day, the pain had eased a lot on both sides, and by the third day, it was almost completely gone. I was amazed. It’s been three weeks now, and I’m still pain-free. I pay closer attention to my emotions, and I know where to go when I need help releasing what I’ve been holding onto.”
— Susan P.